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Vedení oddílu - kontakty

Tělovýchovná jednota Sokol Červené Janovice, z.s.

ID organizace: CZ0205013
IČO: 67676057
identifikační číslo u Fotbalové asociace České republiky: 2050051

evidenční číslo u České unie sportu: 3205013
spisová značka: Městský soud v Praze L1463
číslo účtu 1: 194229996/0300 (Československá obchodní banka)
číslo účtu 2: 1022448556/6100 (Equa bank)



S platností od 1. ledna 2020 začal pracovat nový pětičlenný výkonný výbor Tělovýchovné jednoty Sokol Červené Janovice v tomto složení: Ivoš Hájek (předseda), Josef Víta (místopředseda), Jiří Ptáčník (jednatel), Martin Malovaný (člen) a David Dvořák (člen). Více se dočtete ZDE.

Kontakty:

Ivoš Hájek (předseda, statutární zástupce, trenér mládeže)
mobil: 725 565 274
e-mail: hajek201@seznam.cz

Josef Víta (místopředseda)
mobil: 723 270 358
e-mail: vita@lesy-rybniky.cz

Jiří Ptáčník (jednatel, sekretář, statutární zástupce)
mobil: 777 277 166
e-mail: jiri.ptacnik@email.cz

Martin Malovaný (člen výkonného výboru)
mobil: 739 030 120
e-mail: martinmalovany@seznam.cz

David Dvořák (člen výkonného výboru)
mobil: 737 820 526
e-mail: dejve.dvorak@seznam.cz

Luboš Červinka (předseda kontrolního výboru)
mobil: 602 217 498
e-mail: luboss.cervinka@gmail.com

Radek Vavřina (bývalý předseda)
mobil: 606 188 409
e-mail: rvavrina@seznam.cz

Luboš Hájek (webmaster)
mobil: 724 765 382
e-mail: lubos.hajek@seznam.cz

Štěpán Kacafírek (trenér A-týmu)
mobil: 728 682 721
e-mail: s.kacafirek@centrum.cz

 

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(Jamescalia, 29. 3. 2021 17:02)

Yield: this strain will produce 450 to 550 grams per square meter . SCROG and SOG methods work well for maximizing harvest and watch out for the sativa genetics that may stretch her out during flowering. Frosty buds: Sour Diesel buds get seriously frosty with some good strong lighting. If you like a strain that you don’t have to trim much (sugar leaf) then this strain is for you. Flavor: Sour Diesel tastes amazing – fruity sweet flavors combined with a potent effect leaves stoners impressed.
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(Hazelgaicy, 27. 3. 2021 17:13)

Укладываем ламинат своими руками без опыта
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Для того, чтобы в помещении, в котором будет уложен ламинат, было достаточно места, пакеты с материалом должны быть размещены в другом месте. Обычно это соседняя комната или прихожая. Подготовьте это место. Оно должно быть близко к вам, чтобы ламели были под рукой и вам не приходилось далеко ходить. Упаковки должны быть размещены так, чтобы вы могли пройти. Вы также можете положить их на ненужную подложку.
В процессе укладки ламинированных полов неизбежно появятся непригодные для использования отходы. Они пропадут впустую. Поэтому при расчете необходимого объема материала добавьте сверху еще 5-10%. Если вы не сделаете это сразу, то можете оказаться в затруднительном положении, когда ранее купленного ламината не будет в магазине.

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Форма ламината меняется в зависимости от климатических условий, в которых он находится. Когда вы покупаете его, вы получаете материал, который долгое время находился на складе и температура и влажность которого вряд ли будут идентичны температуре и влажности в вашем доме. Если вы начнете установку сразу же, ламинат приспособится к новым условиям и изменит свои размеры после установки. Пол начнет буксовать или трескаться.

Чтобы не тратить время и деньги, дайте материалу немного акклиматизироваться - оставьте ламинат в помещении, для которого он предназначен, на 2-3 дня. Пусть он адаптируется к новым условиям.

Ламинированный пол чрезвычайно чувствителен к неровностям подложки. Пол должен быть ОЧЕНЬ плоским - допускается наличие ям или неровностей не более 2 мм. В противном случае ламинатный пол будет скрипеть, провисать, существует большой риск повреждения замковой системы и расхождения ламелей. И не надейтесь, что подложка сможет сгладить несовершенную подложку. Это не поможет!

Проверяйте плоскостность подложки не глазом, а прямым или ровным выравниванием штукатурщика. Все неровности, высота или глубина которых превышает 2 мм, должны быть удалены. Ямы заполняются раствором, измельчаются неровности.

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Укладываем ламинат своими руками без опыта

(Hazelgaicy, 26. 3. 2021 16:29)

Укладываем ламинат своими руками без опыта
https://yandex.ru/efir?stream_id=vlh8pO2RM9WI&f=1

<b>ПОДГОТОВИТЬ НЕОБХОДИМЫЕ ИНСТРУМЕНТЫ</b>
ножовка, лобзик или циркулярная пила
торцовочная пила
строительный нож
молоток
деревянная колодка (для подшивки ламелей)
клейкая лента (для крепления подложек)
сантиметровая лента
корневой
уровень линейки или духа
карандаш
клинья (для создания зазора между ламинированным полом и стеной)
зажим или скрепка (для фиксации последнего ряда)
пылесос

Для того, чтобы в помещении, в котором будет уложен ламинат, было достаточно места, пакеты с материалом должны быть размещены в другом месте. Обычно это соседняя комната или прихожая. Подготовьте это место. Оно должно быть близко к вам, чтобы ламели были под рукой и вам не приходилось далеко ходить. Упаковки должны быть размещены так, чтобы вы могли пройти. Вы также можете положить их на ненужную подложку.
В процессе укладки ламинированных полов неизбежно появятся непригодные для использования отходы. Они пропадут впустую. Поэтому при расчете необходимого объема материала добавьте сверху еще 5-10%. Если вы не сделаете это сразу, то можете оказаться в затруднительном положении, когда ранее купленного ламината не будет в магазине.

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Форма ламината меняется в зависимости от климатических условий, в которых он находится. Когда вы покупаете его, вы получаете материал, который долгое время находился на складе и температура и влажность которого вряд ли будут идентичны температуре и влажности в вашем доме. Если вы начнете установку сразу же, ламинат приспособится к новым условиям и изменит свои размеры после установки. Пол начнет буксовать или трескаться.

Чтобы не тратить время и деньги, дайте материалу немного акклиматизироваться - оставьте ламинат в помещении, для которого он предназначен, на 2-3 дня. Пусть он адаптируется к новым условиям.

Ламинированный пол чрезвычайно чувствителен к неровностям подложки. Пол должен быть ОЧЕНЬ плоским - допускается наличие ям или неровностей не более 2 мм. В противном случае ламинатный пол будет скрипеть, провисать, существует большой риск повреждения замковой системы и расхождения ламелей. И не надейтесь, что подложка сможет сгладить несовершенную подложку. Это не поможет!

Проверяйте плоскостность подложки не глазом, а прямым или ровным выравниванием штукатурщика. Все неровности, высота или глубина которых превышает 2 мм, должны быть удалены. Ямы заполняются раствором, измельчаются неровности.

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(Henrykcig, 11. 3. 2021 15:38)

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(Jasonrains, 11. 3. 2021 13:33)

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(Peterzix, 10. 3. 2021 23:19)

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If you’re really in a pinch, you can pack your bowl so you don’t need a screen at all. Pack your bowl with the larger weed bits at the bottom—large enough to cover the hole and not immediately get sucked in. Layer the finer particles of weed on top to increase surface area for an ideal smoke. No guarantees with this method, but when all else fails, you might as well optimise the experience as best you can.
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THC is the cannabinoid in marijuana that gets most of the attention. ItРІР‚в„ўs what makes you feel high or relaxed. But another product made from cannabis called cannabidiol (CBD) doesnРІР‚в„ўt make you feel intoxicated and may help ease pain. Several states have made it legal for CBD to be used for medical reasons. I've delivered many babies during my 18 years as an obstetrician. One of my life's many blessings is having seen these babies grow up, many of them having children of their own. I share the pride that their parents have in them. The Woman's Clinic has provided a wonderful environment to practice high-quality medicine with bright, capable colleagues and staff. The second phase of my career involved mainly advanced laparoscopic surgery. Now I am involved primarily with preventive health care for women, centering on cardiovascular risk management. At the same time, I continue a busy gynecologic practice caring for my long-term and new patients.


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